Kitten And Puppy Pics Boost Your Productivity, According To Science

Kitten And Puppy Pics Boost Your Productivity, According To Science Kitten And Puppy Pics Boost Your Productivity, According To SciencePosted June 1, 2016, by Zahra Campbell-AvenellI can haz more productivity?Fellow office workers, I have good news for you. If you occasionally indulge in a bit of lolcats when you take a break, you may actually be helping your employer by being more productive when you get back to work.And yes, feel free to quote me on that. Researchers at Hiroshima University in Japan have found that viewing cute images of kittens and puppies improved concentration, speed and fine motor dexterity. In a series of experiments, participants were shown images of baby animals, adult animals, pleasant food or neutral objects to test the impact on task performance.In each experiment, there was a marked increase in performance after looking at pictures of adorable baby animals. Some experiments showed as much as a 43.9 per cent increase in speed, accuracy and dexterity for the cute animals group, compared to just 11.9 per cent for the adult animals group.Heres the graph to prove itStill bedrngnis convinced? Theres more. In June 2015, nearly 7,000 internet users were surveyed to understand their motivations for watching cat videos online. The resulting study found that watching cat-related media improved viewers energy levels and positive emotions, while decreasing negative emotions. And it keeps getting better. Neuroscientists at the University of Illinois Urbana-Champaign investigated the difference in participant performance after a positive or negative distraction. They found that positive images did not hamper the brains ability to focus on the task at hand, while negative images impaired performance. And since we know that cat videos engender thermisch fuzzy feelings, watching one on a break is not likely to break your concentration. So go ahead, check out some of these adorable pictures below to enhance your mood and work performance a nd while youre at it, send them around to your colleagues and boss too. Youre welcomeLooking for other ways to boost your productivity levels? This infographic will tell you everything you need to know. ResourcesMy first resumeCover letter for my first jobCareer Insider StoriesShelley Lask - Body Positive Health & FitnessInterested in becoming a?Human Resources OfficerGeneral ManagerBusiness ManagerAccountantOffice AdministratorPopular Career Searcheseffective oral and written communication skillsattention to detail skillsdefine communication skills11 top tips for effective time managementhow to demonstrate high literacy and numeracy skills CoursesBachelor of Social WorkEnquire Online Enquire OnlineCertificate III in Health AdministrationEnquire Online Enquire OnlineBachelor of Criminal JusticeEnquire Online Enquire OnlineCertificate III in Allied Health AssistanceEnquire Online Enquire Online Zahra Campbell-AvenellZahra started writing at the age of 6, and hasnt stopped since. When shes not creating content about careers, learning and personal development, you can find her researching her next travel adventure, bingeing on Netflix or shopping online.Related ArticlesBrowse moreBusinessBusiness AdministrationShould I Get An MBA?With so many postgraduate course options out there, how do you know whether getting an MBA is the right career move? If youre considering an MBA, ask yourself the following questions.Career progressionPay/SalaryHow to ask for a pay riseAsking for a pay rise is one of the more delicate conversations youll ever have with your boss. But before you storm into the managers office waving your latest bank statement, there are a few things you should do to prepare.PERSONAL DEVELOPMENTHow to Move More in an Office Job - 5 Easy TipsAn office job means long hours of inactivity which is known to be bad for your health. Upgrade from a sedentary lifestyle to become a bounding energy ball with these tips. Take the first steps toward a new you today.

5 Things to Do While Youre Unemployed

5 Things to Do While Youre Unemployed5 Things to Do While Youre UnemployedYouve been looking for a job, but the offers arent coming in yet. You spend your days writing cover letters, tailoring your resume and following up on Simply Hired job alerts. What else can you do? Here are five more things to do during periods of unemployment.1. Explore New OpportunitiesDont just search for the same job you did before. Many types of jobs might be a good fit for your transferable skills. Instead of searching for specific job titles, try doing a search on Simply Hired for the skills that you used in your last job. For example, running a search for the skills detail-oriented, punctual shows that someone with these skills has some of the qualifications to be a nanny, data entry clerk, sales associate, or project manager.2. Resist IsolationPhoto Courtesy of Hendrik DacquinSearching for a job can be a lonely process. Friends, family and former co-workers can help during this time by providing feedba ck, encouragement, referrals and much-needed breaks. Take the first step by scheduling lunch dates and coffee breaks with your contacts. You can economize and enjoy the summer weather by brown-bagging your lunch and eating in nearby parks or picnic areas.3. Keep an Eye on Your FinancesPhoto Courtesy ofAlan CleaverWhen you dont know when your next paycheck will come- and you havent received one in awhile- its important to save money. At the same time, you dont want to be frugal at the expense of your health or emotional well-being. Enlist your friends to help you economize while maintaining your social life by planning nights in activities. Movie nights, game nights, potluck dinners, hiking, and camping are all reasonably inexpensive activities that will keep you social.4. Keep Your Skills FreshPhoto Courtesy ofZach himmelskrperSome recruiters worry that people who have been unemployed for more than six months wont have up-to-date skills necessary to do the job. Dont give recruiters a reason to use this excuse. Keep your job skills current by looking for volunteer opportunities in your field. You also can look for contract or freelance assignments or work on relevant personal projects.5. Be ProductivePhoto Courtesy of Kirsty MacHumans are designed to work. Youll feel better about your situation if you accomplish something during your time off. Make it your goal to finally clean out your basement, fix something around the house, learn something new, build something, teach your sibling, child, niece or nephew how to do something, travel, stop a bad habit, start a side business or take up a hobby.While youre exploring new opportunities, staying social, living frugally, keeping your skills sharp and remaining productive, you should also keep up your networking. Check out our article on Non-Obnoxious Ways to Keep Your Job Search on Your Networks Radar.